Is Avocado a Fruit or Vegetable? - California Avocados

Every so often, someone will write me or ask me at a California Avocado Festival: is it true that the avocado is a fruit, not a vegetable? Find the answer here!

Avocado

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Wright's Natural Market - California-grown avocados contain 11 carotenoids. According to USDA's Agricultural Research Service, avocados contain a complex package of phytonutrients, including carotenoids that may provide numerous health benefits

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