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The Mind-Body Benefits of Qi Gong—an Ancient, Meditative Movement Practice

Par un écrivain mystérieux
Last updated 01 juin 2024
The Mind-Body Benefits of Qi Gong—an Ancient, Meditative Movement Practice
The ancient practice of qi gong combines slow movements, breathing, stretching, and meditation to help lower stress and focus the mind.
The Mind-Body Benefits of Qi Gong—an Ancient, Meditative Movement Practice
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