How to Do Vertical Leg Crunches for a Sexy Six-Pack

Vertical leg crunches are a challenging variation on the traditional crunch. It will elevate your abs workout by adding variety.

Pin by Jeanette Huasson on träning Vertical leg crunches, Scissor kicks, Bicycle crunches

How to Do Vertical Leg Crunches for a Sexy Six-Pack

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How To Make Your Lower Abs Pop

Workout_routins on X: SIX PACK ABS EXERCICES Follow @workout_routins Credit @WRoutins Upper Abs : • Cable Crunches • Knee Crunches • High Crunches • Sit-ups • Swiss Ball Weighted Crunches - Lower

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