Summary of It Didn't Start With You by Mark Wolynn

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn, by Jackie Ann, Crescent Moon

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Summary of Mark Wolynn's It Didn't Start with You

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle [Book]

Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis [Book]

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle: Wolynn, Mark: 9781101980385: : Books

It Didn't Start With You: Book Overview & Takeaways

Healing Inherited Family Trauma with Mark Wolynn — Eightify

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It Didn't Start With You by Mark Wolynn Book Review; Best self help books, Self help book, Books for self improvement