What Is the Relaxation Response?

The relaxation response is how we physically reverse the effects of stress and the stress response. Here's how to trigger the relaxation response for stress relief.

DYK - Our Body's Relaxation Response - TakeCare

The man who invented relaxation - BBC News

Harvard Health on X: If you start to feel stressed out use these 7 steps to evoke the relaxation response: #AgeWellChat / X

The Relaxation Response for Your Wellness

Using The Relaxation Response to Calm Stress and Anxiety

Introducing the Relaxation Response on Vimeo

Exploring the Power of the Relaxation Response. - Siddiqui, Aamir ()

Tips to Manage Stress with the Relaxation Response

Mindfulness and Relaxation Techniques »

The Relaxation Response: Benson, Herbert, Klipper, Miriam Z.: 9780380006762: : Books

Relaxation Response

Magic Triangle Relaxation Technique – Gorski Publications

Tips to Manage Stress with the Relaxation Response

Harmonizing “Emotion-Stress” in Calm, Move, Eat, Connect, and Sleep Pillars of Health - The American Institute of Stress